For FF Brothers and Families and a few good friends, this was not a formal lecture by Billy – Just sharing good feelings. He shared stories on his 70 years FF Friendship Experience and the Evolution of his recent Friendshipology Initiative.
He did try to promote one simple message however: “Be Smart & Kind”. He was fortunate to have world recognized educators, Mr. Joshua Freedman and Dr. Rick Hanson present to give brief talks on their specialty areas – Josh Freedman on Emotional Intelligence – and Rick Hanson on Kindness, Goodness & Happiness.
Joshua Freedman, MCC; cofounder and CEO, The Six Seconds EQ Network, working since 1997 toward a world with more emotional intelligence (EQ). Josh’s goal is for everyone to make friends with their feelings… and to use emotions to step toward a future that works for all of us. He is a Master Certified Coach and author of the international best-seller, At the Heart of Leadership, and five other books on EQ in business, for families, and in schools. Six Seconds’ tools & methods are used in over 200 countries… from developing business leaders at FedEx (6sec.org/fedex) to growing courageous leaders from the future of the planet in Kenya (6sec.org/wmf) to partnering with UNICEF to bring EQ to millions of children for free (6sec.org/popup)… we’re working toward a billion people practicing EQ.
Rick Hanson, PhD is a psychologist, Senior Fellow of UC Berkeley’s Greater Good Science Center, and New York Times best-selling author. His books have been published in 29 languages and include Neurodharma, Resilient, Hardwiring Happiness, Buddha’s Brain, Just One Thing, and Mother Nurture – with 900,000 copies in English alone. His free newsletters have 215,000 subscribers, and his online programs have scholarships available for those with financial need. He’s lectured at NASA, Google, Oxford, and Harvard, and taught in meditation centers worldwide. An expert on positive neuroplasticity, his work has been featured on the BBC, CBS, NPR, and other major media. He began meditating in 1974 and is the founder of the Wellspring Institute for Neuroscience and Contemplative Wisdom. He and his wife live in northern California and have two adult children. He loves wilderness and taking a break from emails.
My definition of Friendshipology is The Art & Science in Making Friends.
My definition of Friendship is simply Getting Along & Sharing Good Feelings.
A STROKE – a wakeup call 2 years ago made me think “ What 2 words to
leave for my grandchildren ? ”
His conclusion: “ Be SMART & Kind ” This he also likes to pass on to his FF Family.
From reading Fareed Zakaria’s ” 10 Lessons for a Post Pandemic World” recently, he learned that global threats and challenges like Climate Change, Pandemics, A.I. etc. etc, are terrifying, but Zakaria soberly suggested that they can and must be solved by people cooperating and collaboating together. To be able to cooperate and collaborate will require the ability to get along, and to Billy Friendshipology is the Art and Science for Getting Along. Friendship is the necessary lubricant for all successful human interactions ! But he feels that there really should be a guiding compass, and the True North could be ” Be Smart & Kind “.
To his FF Family, he said:
” I am very proud to be a FF Brother. I love not just the FF Bothers but the FF Family
We say we are FF Strong. We are also FF Friendly. FF Caring, FF Kind, and
FF Compassionate. We are not just for ourselves. We are Non-sibi. We want
to be positive contributors to this Interconnected and Interdependent World.
He also claimed that the goal of his <https://Friendshipology.net website> was to ignite and connect inspired “sparkles” so that the dream of ” An International Cross-cultural Institute on Friendshipology ” may ultimately be realized.